Cardio/resistance training club a time for students to improve their fitness training, going beyond what is done in Kinetic Wellness. The Club will meet Tuesdays, Wednesdays, and Thursdays from 3:30 – 4:30. Students may attend when their schedule allows. As a member of the cardio/resistance training club, students will receive 3 hours a week in the fitness room, supervision from a certified KW teacher, and a chance to perform their own workout. The club will start on Tuesday, November 28, 2023 and will continue until March 21, 2024. All students are welcome to join us as we set goals, work on personal training habits, and work on another wonderful lifetime fitness activity.
If you have any questions, please call or email Mrs. Florance at 847-446-5892 ext. 3179 or candiceflorance@winnetka36.org
Healthy choices start today!