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Lace-up your sneakers and get ready to hit the ground running this summer! In this course students will build speed, strength, and confidence. This course will help you improve your endurance, perfect your stride, and challenge your mindset. We will focus on proper running techniques, warm-ups, and cool-downs to keep runners safe while they push themselves to go further, faster, and stronger. You will also learn about healthy habits, mindset, and the importance of rest so you can run your best all summer long!